Thursday, March 31, 2022

Spotlight and Giveaway: Books for a New You!

We don't normally feature self-help books, but when these two came across our desk, we wanted to share them with our readers, as they are both empowering for women. The authors even have one copy of each for a lucky reader!

Like a Spark From Fire: Break Free From the Past, Shine Your Brilliance and Become Your True Self by Debra Berndt Maldonado

If you are feeling stuck in life but know somehow you were meant for more, this book is an invitation for women to finally break free.

Over the course of your life, you developed an identity that helped you function and survive in the world but also covered up your true power. The flame of passion and limitless possibility of your true nature is still there as brilliant as ever waiting to be rediscovered.

Like a Spark From Fire, inspired by the psychology of Carl Jung and Eastern spirituality, empowers you to let go of your past, express your brilliance and become your True Self. That Spark (divine nature) is within you and ready to be awakened into your life. (Synopsis courtesy of Amazon.)

Debra Berndt Maldonado is a Certified Master Jungian Life Coach Instructor and bestselling author of LET LOVE IN. She is the CEO of CreativeMind, a personal development and Life Coach Training company founded with her husband Robert Maldonado PhD, where they developed a unique coaching methodology based on Jungian Psychology, Eastern Spirituality, and Social Neuroscience

Visit Debra online:
Website * Facebook * Twitter * Instagram


RadiantHow to Have All the Energy You Need to Live a Life You Love by Iris van Ooyen

Are you struggling with your energy level? Living from weekend to weekend? Unsure why you feel the moods, energies and actions of others so deeply? You may be a sensitive soul.

Being busy and tired is a disease of our time. Some people wear their exhaustion like a badge of honor. Today’s pressure for high-energy performance, all the time, has trained us to ignore our body’s signals. But it is not normal to be tired most of the time.

TRUTH: We must learn how to take good care of ourselves, because we have never been taught.

Using personal stories, tips, and insights, Radiant will teach you how to move from being drained to having plenty of energy, and each section ends with an invitation to help you put the insights into practice. 

Iris van Ooyen is the creator of the SWEET POWER™ approach to personal and career development, growth, and self-care. An MBA with a background in corporate marketing, Iris combines her extensive business experience with her renowned razor-sharp intuitive insights in order to support thousands of clients in living fuller, healthier lives.

Visit Iris online:


How to win: Use Rafflecopter to enter the giveaway. If you have any questions, feel free to contact us. If you have trouble using Rafflecopter on our blog, enter the giveaway here

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Giveaway ends April 5th at midnight EST.

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9 comments:

Nancy said...

I participate in lots of interesting activities in our community.

Nancy
allibrary (at) aol (dot) com

traveler said...

Giving, helping and being there for friends, family and neighbors.

Suburban prep said...

I am trying to do an extra bit of self care. I lost myself the last few years in helping others.

holdenj said...

Not enough! These look like they may contain some good ideas! I do put my feet up after work and read a bit most evenungs!

Mary Preston said...

I make time for myself.

bn100 said...

exercise

Nancy P said...

Exercise regularly

Lelandlee said...

To be positive

Xia Lee said...

Helping others